MOVE BEYOND
MOVE BEYOND // ONLINE
SELF DISCOVERY
An experiential space of self-discovery that will support awareness and creativity through movement and dance-oriented guidance to liberate body, mind and emotions.
NEW ONLINE CLASSES BEGIN!
October 2024
October 2, 9, 16, 23, 30
Every Wednesday
20:00
We are embarking on a 5-week online journey to bring a new perspective to the field of awareness by meeting simultaneously 1 day a week with various readings and meditation techniques, blending a different element, a topic and the movement of the body each week.
In addition to our meetings, throughout the month, we will continue to share resources through the group we have created and support each other to stay in practice together.
Move Beyond / Self Discovery is an experiential practice that uses the body, dance, movement and stillness as a tool for the journey to awareness, meditation, creativity and beyond.
It explores ways of making friends with our mind. It yearns to remember our inner wisdom through the body. One of its themes is building healthy connections with nature, with ourselves and with other individuals.
The following topics are prioritized in our meeting:
× the free and creative expression of our body
× to draw strength and support from each other to build our personal practice
× Open to new realizations in the mind-body connection
× discovering the forms of movement that remain hidden in the body
× observing the relationship between body and place and space
× Touching on “focus, trust, acceptance, courage, creativity” through body and dance
× remembering our inner wisdom through the wisdom of the elements and archetypes
× explore ways to create healthy connections with nature, our bodies and other individuals
× gain new perspectives with examples of different teachings from around the world
× relax, soften, have fun and dance freely
This work is an experiment. It does not follow any technique and is not a therapy session. The aim of the work is to be inspired by different movement, dance and meditation techniques, to touch the movement potential of the body and to remind the body. Instead of looking for right or wrong in what we do, we observe all the emotions, thoughts or movements as they are and enjoy the figures that emerge. While doing this, allowing our bodily flow and dance in the moment, in the space and in its current state with the commands we give to the body.
Open to all levels and does not require any practice background.
MOVE BEYOND // WORKSHOP
HARMONY
Move Beyond is an embodiment practice to awareness.
It is an experiential workshop that flows continuously towards a dance-oriented ritualistic ascension with the intention of achieving harmony with the universe on the path of liberating body, mind and emotions.
Move Beyond / Harmony is an experimental celebration of the body, dance, movement and stillness as a means to journey into awareness, meditation, creativity and beyond.
At its center are practices of authentic presence, movement, improvisation, connection and meditation. The dance at its heart is a gateway to freedom. Now is the time to explore this door together and touch the heart.
The following topics are prioritized in this workshop:
× the free and creative expression of our body
× Open to new realizations in the mind-body connection
× discovering the forms of movement that remain hidden in the body
× observing the relationship between body and place and space
× Touching on “focus, trust, acceptance, courage, creativity” through body and dance
× remembering our inner wisdom through the wisdom of the elements and archetypes
× explore ways to create healthy connections with nature, our bodies and other individuals
× gain new perspectives with examples of different teachings from around the world
× relax, soften, have fun and dance freely
This work is an experiment. It does not follow any technique and is not a therapy session. The aim of the work is to be inspired by different movement, dance and meditation techniques, to touch the movement potential of the body and to remind the body. Instead of looking for right or wrong in what we do, we observe all the emotions, thoughts or movements as they are and enjoy the figures that emerge. While doing this, allowing our bodily flow and dance in the moment, in the space and in its current state with the commands we give to the body.
Open to all levels and does not require any practice background.
MOVE BEYOND // INTENSIVE
BONDS
A body-oriented experiential discovery space where we will observe the bonds we establish with nature, ourselves and other individuals a little deeper on the way to liberate body, mind and emotions.
With the inspiration we will receive from nature, elements, games, readings, sharing, meditations and the trans-lingual movement and dance spaces we will meet together, this time we are going on a 2-day journey where we will do 3 workshops a day to bring a new perspective to the field of conscious connection.
Move Beyond / Bonds is a body-oriented, playful, experiential and experimental journey to investigate the relationships and the bonds we establish.
In this process, we will explore our limits. We will walk the fine lines between trust and surrender. We will take a look at the relationship between consent and touch, and dive into the layers of contact, intimacy and the act of touch. We will explore to establish new and different bonds outside of the existing patterns of relating.
Movement, dance, music, conscious relating and games will be our most important supporters in these areas.
The following topics are prioritized in our meeting:
× the free and creative expression of our body
× explore ways to build healthy connections with nature, our bodies and other individuals
× To gain different perspectives on the act of touching
× Understand the limits of ourselves and others
× Recognize the balance between giving and receiving
× To be able to say 'Yes' and 'No', to be able to ask
× work on trusting and surrendering
× relax, soften, have fun and dance freely
× make sharings about love
It is open to anyone interested in the following topics:
Conscious Relating:
Boundaries
Consent
Trust and Surrender
Intimacy and Touch
Receiving - Giving
Saying 'Yes' and 'No'
Dance
Movement & Meditation
Contact
Improvisation
Creativity & Freedom
Sharing circle
Poems and readings on love
This work is an experience. It does not follow any technique and is not a therapy session. The aim of the work is to explore the potential of movement in the body, the possibilities of new connections, our boundaries, consent and the act of touch, inspired by different movement, dance, contact, authentic relating, tantra and meditation techniques. Within these topics, to bring a new perspective to the expressions of right, wrong and shame.